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Nurture. Nature. Nourish. - Balanced Life

August 2018

Michelle Kathleen
Chef - To Be Announced

What does it mean to be whole.  Learn how to connect in a deeper way to where your food comes from, how it is grown, and how to be more connected while we are eating.  


  • Taking time to choose the food you will prepare
  • How to slow down and take time to plan, prepare, and eat our meals
  • Quality time, quality ingredients, quality connection.
  • Gentle yoga / mindfulness practice  
Earlier Event: August 11
Nature: Inside Out
Later Event: September 1
Well Being In The Workplace